Spinach Salad Dressing without crumbs kiwi

1 (10 ounce) package fresh spinach or 1 lb fresh spinach 1 avocado , cubed (sprinkle with lemon or lime juice) 1 small jicama , peeled and cut into thin[...]

2 -3 cups young spinach , washed,trimmed and patted dry 1/2 red bell pepper , cut into long thin ribbons 4 tablespoons shelled sunflower seeds 1 Wash, trim[...]