Spicy Chicken Sausage Pasta

1 lb Italian sausage , links sliced 1 lb boneless skinless chicken breast , cut into cubes 3 tablespoons vegetable oil 1 medium red bell pepper , chopped 1[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]

16 ounces chicken breast fillets 16 ounces chorizo sausage or 16 ounces other seasoned pork sausage 1 red bell pepper 1/2 red onion 1 To make the baste, place[...]