Roasted Garlic Soup without whites

1 garlic head , seperated and peeled 1 tablespoon olive oil 1 onion 1 red bell pepper 4 cups chicken broth (sodium reduced) 2 cups water 2 carrots 1[...]

2 tablespoons olive oil 1/4 cup butter or 1/4 cup margarine 3 heads garlic 2 medium onions 2 cups fresh spinach , coarsely chopped 0.5 (14 1/2 ounce) can[...]