1/3 cup lime juice 1/4 cup olive oil 1 shallot , chopped (or 2 more garlic cloves) 1 garlic clove, chopped s&p Put in blender or processor and process til[...]

6T lemon juice or vinegar of choice 3T olive oil 2T chopped fresh parsley 1/4 t onion powder put ingredients in cruet or small jar and seal tightly. Shake[...]

2 garlic cloves 1/4 cup water 1 bunch collard greens or kake, stemmed and chopped 2t low sodium soy sauce 1t balsamic Mist a lg skillet or wok with spray. Put[...]

1 3/4 cups cooked or canned garbanzo beans , drained and rinsed 1T tahini 2t balsamic 1t low sodium soy sauce 1 garlic clove Put in blender or processor and[...]

1/2 cup chopped leeks or green onions 1/2 red bell pepper , chopped 1/3 cup sliced almonds 4 cups water 6-8 tomatoes , chopped, or 1 can (14.5 oz) unsalted[...]

2 T miso , any variety 2 T rice vinegar 2 T low sodium soy sauce 1 T sesame oil 1/2 t grated fresh ginger or 1 t ground ginger put all ingredients in blender[...]

1 2/3 c rice flour 1 tsp baking powder 3 tsp baking soda 3 1/2 c pitted dates Mix Bake

For the Cake: 2 cups all purpose flour 2 tsp baking soda 2 tsp baking powder 1 can apple pie filling 1 cup suar 1 tsp cinnamon 1/2 cup butter melted 2 eggs 2[...]

4 salmon fillets 1 small jar marinated artichoke hearts 1 bulb fennel chopped 1/2 cup of sun-dried tomatoes chopped 3 cloves garlic chopped 5 tbs of olive oil[...]

1 kilo fresh spinach , cleaned 1 teaspoon sesame oil 1 tablespoon olive oil 2 cloves garlic , minced 1/2 teaspoon salt Heat a pan. Pour-in olive and sesame[...]

2 x chickens or possibly 1 lb grnd turkey or possibly 6 x chicken legs or possibly 6 x chicken breasts 4 can tomatoes with green chilis (ro-tel) 2 can green[...]

1 teaspoon canola oil 1 medium onion diced 3 cloves garlic , minced or pressed 3 carrots , finely diced or shredded 8 cups chicken stock 1 cup uncooked orzo 3[...]

1 whole chicken , cut into serving sizes 2 tbsp cooking oil 2 large sized potatoes , peeled and cubed 2 large sized carrots , peeled and cubed 1 tbsp ginger ,[...]

3 1/4 pounds penne pasta 1/3 cup olive oil 10 cloves of sliced garlic 5 cups of shredded zucchini 4 cups diced cooked chicken 1 3/4 tablespoon salt 1/2[...]

1 tbsp. butter or olive oil 2 large onions , sliced 2 or 3 fresh scallions , chopped 6 cloves garlic , peeled and minced 1/2 tsp. soy sauce 1/4 tsp. whole[...]