4 ounces buckwheat roasted * 1 each carrot 1 each onion 1 teaspoon vegetable oil 6 ounces lentils, red (masoor dal) 1 pint vegetable stock * 1 x herbs dried,[...]

8oz red lentils, red (masoor dal) * 1 pint water * 2lb Spinach spinach * 8oz peeled tomatoes peeled * 3oz fat yogurt, non-fat * This is great with steamed new[...]

6 ounces lentils, red (masoor dal) 3 1/2 ounces cheddar cheese grated 1 teaspoon vegetable boullion * 1 teaspoon mixed herbs dried * 2 teaspoons sunflower oil[...]

1 cup lentils, red (masoor dal) dried 4 cups water 1 medium onion chopped 1 tablespoon corn oil 1 tablespoon tomato paste 2 teaspoons chow * 1/2 teaspoon salt[...]

1/2 pound lentils, red (masoor dal) 1 large onion peeled, sliced 1 x nonstick cooking spray * 1 quart vegetable stock * 2 teaspoons lemon juice 1 x salt * 1 x[...]

1/2 pound lentils, red (masoor dal) (pink lentils) 1 small cauliflower florets * 2 medium onions finely chopped 1/2 cup ghee (clarified butter) or oil 1[...]

1 pound fava beans small and dried, or pink beans * 1 x water lightly salted * 1/2 cup lentils, red (masoor dal) 3 tablespoons lemon juice 1/4 cup olive oil[...]

Sauce 15 ounces tomatoes, canned 2 tablespoons olive oil 2 cups water 2 each onions chopped 2 teaspoons garlic minced 1/2 teaspoon cinnamon ground 1 cup[...]

2 cups onion chopped 2 each garlic cloves minced 7 1/2 cups water 1 teaspoon turmeric ground 3/4 teaspoon cumin ground 1/2 teaspoon ginger ground * 1/4[...]

1 tablespoon vegetable oil 4 ounces onions chopped 6 ounces lentils, red (masoor dal) 4 ounces carrots thinly sliced 1 tablespoon curry powder 2 pints water[...]

1 tablespoon vegetable oil 4 ounces onions chopped 6 ounces lentils, red (masoor dal) 4 ounces carrots thinly sliced 1 tablespoon curry powder 2 pints water[...]

1 pound shrimp, raw peeled and deveined, tails left on * 1/4 teaspoon salt 1/4 teaspoon cayenne pepper or more to taste * 1/4 teaspoon turmeric ground * 1[...]

1 pound shrimp, raw * 1 pound sea scallops cut in half 1/2 cup vegetable oil 1/4 cup lemon juice 1/4 cup soy sauce 2 Cloves garlic finely chopped * 2[...]

3 tablespoons canola oil or toasted sesame oil 2 tablespoons cilantro fresh and chopped * 1 teaspoon lime zest freshly grated 3 tablespoons lime juice 1/2[...]

8 ounces scallops minced 4 ounces shrimp, raw peeled, deveined and minced * 1/2 cup scallions, spring or green onions minced 1 tablespoon ginger minced fresh[...]