Halibut without cayenne broccoli

3/4 lb halibut steaks salt & pepper 1 small zucchini , sliced 1/4 cup coarsely chopped onion 1 clove garlic , minced 3 tablespoons oil, divided 1 medium[...]

1/2 cup cucumber shredded 1/2 cup sour cream 1/4 cup salad dressing, mayonnaise style 1 tablespoon chives snipped 2 teaspoons lemon juice 1/4 teaspoon salt 1[...]

1 pound halibut cut into chunks 1 cup flour, all-purpose 1 1/2 teaspoons garlic powder 1 1/2 teaspoons curry powder 1 teaspoon marjoram * 2 teaspoons baking[...]

2 halibut fillets (6 to 8 oz ea) 2 tablespoons butter 2 teaspoons chopped fresh parsley 1/2 red onion , finely sliced 1 zucchini , finely sliced 1 yellow[...]

2 lbs halibut 1/4 cup good quality dark green olive oil 1/4 cup fresh parsley , chopped 1 yellow onion , thinly sliced 2 stalks celery , chopped 1 zucchini ,[...]

2 mangoes , chopped 3 scallions , finely chopped 1/2 cup fresh mint , chopped 1 tablespoon lemon juice fresh ground black pepper 1 halibut, filleted olive oil[...]

1/2 cup mayonnaise or 1/2 cup low-fat plain yogurt 1 (4 ounce) can mild green chilies 1 tablespoon lime juice 1 tablespoon chopped fresh cilantro 4 halibut[...]

1 tablespoon extra virgin olive oil 1 large Spanish onion , chopped 1 large leek , white and tender green parts, halved lengthwise and sliced crosswise 1/4[...]

1 lb halibut, cooked and flaked 1 cup Italian seasoned breadcrumbs 1 large egg (or 2 small eggs) 1/4 cup mayonnaise 1/2 teaspoon salt 1/4 teaspoon pepper 1[...]

1/4 cup all-purpose flour 1/2 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon olive oil 12 ounces halibut fillets , about 1 inch thick 3 tablespoons dry[...]

2 lbs halibut steaks 3/4 cup milk 3 canned chipotle chiles 6 garlic cloves , minced 1/2 teaspoon ground cumin 1/2 teaspoon onion powder 1/2 teaspoon salt 2[...]

1 lb halibut (tuna, swordfish or chicken work also) 2 tablespoons fresh lime juice 1/4 cup low sodium soy sauce 1 teaspoon cornstarch 1/2 teaspoon fresh[...]