Halibut without mayo hash

2 teaspoons sesame oil 1 pound halibut or lean fish, steaks, cut into linch pieces 1 medium onion thinly sliced 3 cloves garlic finely chopped 1 teaspoon[...]

2 fresh halibut fillets salt and pepper 1 tablespoon olive oil 1 Lightly season the halibut fillets with salt and pepper. 2 Heat olive oil in skillet and[...]

1 lb fresh asparagus , cut into 1 inch pieces or 10 ounces frozen asparagus , thawed and drained 1 lb halibut, cut into 1 inch pieces (or another lean fish) 1[...]