Pork Tenderloin without chive chili

100 grams pork tenderloin 1 slice cured ham more if you like * 1 teaspoon syrup elderberry syrup, more if needed 1 teaspoon mixed peppercorns freshly crushed[...]

1 1/4 pounds pork tenderloin 1/4 cup orange juice 1-1/2 tablespoons soy sauce, sodium reduced 2 teaspoons olive oil 2 large garlic cloves crushed * 2 fresh[...]