Butternut Squash without rotini bread

1 butternut squash 1 red pepper 1 bunch fresh coriander 1 onion 1 clove garlic 2 tablespoons olive oil 1 teaspoon crushed fennel seeds 1 pinch chilli flakes[...]

1 T canola oil 1 butternut squash , peeled, seeded and cut into 2 inch pieces (can use already cut up squash from the store) 1 onion , diced 2-3 cloves garlic[...]