Hummus without peas shallots chickpeas beans

1 pizza crust (either home-made or store bought) 1 cup hummus 3 red onions , sliced thinly 2 tablespoons balsamic vinegar 1 pinch raw sugar (optional) 1 (8[...]

1 container of hummus ( or make your own) 1 container of bruschetta ( or make your own) 1 package gluten free crackers ( or if not gluten free use toast[...]

Hummus: 1 tin of chick peas (save the water) 1 small clove of garlic 1 tbsp lemon juice (or according to taste) 1/2 cup yogurt 1/2 tsp cumin Salt to taste[...]

For the Tortilla: Your favorite tortillas Slices of deli ham Shredded cheddar cheese Red onion - grilled For the hummus: 1 – 29oz. can chick peas – drained 4[...]

3 hard-boiled egg whites, chopped 3 tablespoons prepared hummus 1 pinch celery seed salt and ground black pepper to taste 1 dash hot pepper sauce (optional)[...]

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

3 tablespoons sesame seeds 2 tablespoons water 1 teaspoon lemon juice 1/2 teaspoon oil 1 In food processor, combine all tahini ingredients; blend until[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

1 (13 ounce) can hummus (Cortas Brand Hummos Tahina, Chick Pea Dip From middle eastern food stores) 1 garlic clove , chopped very fine 1 tablespoon light[...]

7 ounces hummus, Atheno brand Spicy 3 Pepper flavor 6 ounces giardiniera, drained, I prefer spicy, but mild works well. You can combine 50/50 of each 6 ounces[...]

2 pita breads 1 tomato 1 (8 ounce) container hummus 1 (6 ounce) bag spinach 1 (8 ounce) jar black olives 1 Heat pita breads in the oven at 350 degrees F. 2[...]

2 medium zucchini , cut lengthwise into 1/4-inch slices 2 teaspoons olive oil 1/8 teaspoon salt 1 pinch fresh ground black pepper 1 cup hummus (store bought)[...]

6 eggs 1/3 cup hummus 1 tablespoon hummus 2 tablespoons olive oil 1/4 teaspoon fresh ground pepper 1/4 teaspoon salt 3 teaspoons relish paprika (to garnish) 1[...]

1 (8 ounce) package cream cheese, softened 1 tablespoon lemon juice 1 tablespoon Italian seasoning 1 (10 ounce) container roasted garlic-flavored hummus 1 cup[...]