Beef Stew without crumbs

3 tablespoons blended oil (90 percent canola, 10 percent extra-virgin olive) 2 pounds beef stew meat, cut into 1 1/2-inch chunks Kosher salt and cracked black[...]

2 lbs chuck roast, cut into 1 inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup flour 8 ounces tomato sauce 2 cups beef stock 2 bay[...]

2 lbs chuck roast, cut into 1-inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup all-purpose flour 1 (8 ounce) can tomato sauce 2 cups[...]