Flank Steak without mustard peppercorns

1 pound beef, flank steak 3 tablespoons soy sauce reduced sodium 3 tablespoons vegetable oil 4 teaspoons cornstarch 1 each sweet bell pepper red or green 1[...]

1 flank s each beef, flank steak about 1 1/2 pounds * 1/4 cup sauterne wine * 1 tablespoon soy sauce 1 each garlic clove 1 beef br each beef broth can (10 1/2[...]

1/4 cup teriyaki sauce 4 garlic cloves , finely chopped 2 teaspoons red wine vinegar 2 teaspoons Worcestershire sauce 1/8 teaspoon hot sauce (liquid) 15[...]

1 -1 1/2 lb flank steak (can use skirt steak) 8 ounces cream cheese , softened 8 -10 ounces frozen spinach , defrosted and squeezed dry garlic powder salt[...]

1 (1 lb) beef flank steak 1 tablespoon canola oil 1/4 cup beef broth 1 tablespoon Worcestershire sauce 1/2 teaspoon dried basil 1 In a large skillet, brown[...]

1 (1- to 1 1/2-lb.) flank steak 1 tablespoon olive oil Kosher salt and pepper 1 tablespoon dark sesame oil 2 garlic cloves, minced 1/4 cup soy sauce 1/4 cup[...]

2 tablespoons peanut oil or 2 tablespoons other vegetable oil 2 (1 1/2 lb) flank steaks 1 1/2 cups sake 1 1/2 cups water 1/4 cup soy sauce 1 teaspoon[...]