Cajun Chicken without brownies breadcrumbs

1 medium onion, chopped 2 medium carrots, cut into 1-inch chunks (about 2 cups) 2 cloves garlic, minced 1 15-oz. can chickpeas, drained and rinsed 1[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 12 ounces uncooked linguine 2 pounds chicken breast strips 1 tablespoon Cajun seasoning 1[...]

1 pound chicken tenders, halved crosswise Salt and pepper 1/2 cup milk 3/4 cup finely ground yellow cornmeal 1 teaspoon dried oregano 1/4 teaspoon cayenne 2[...]