Chicken with juice

1 teaspoon lime juice 2 teaspoons canola oil 1 teaspoon ground red pepper or 1 teaspoon chili powder 8 ounces boneless skinless chicken breasts , cut into[...]

12 ounces boneless skinless chicken breast halves 1/2 cup low sodium chicken broth 2 teaspoons lime peel or 2 teaspoons orange rind, finely shredded 2[...]

2 medium Tomatoes 1 small onion , cut into wedges 1 garlic clove , peeled 4 teaspoons canola oil , divided 1 skinless chicken breast half (6oz) 1/4 teaspoon[...]

1 lemon 1 (8-oz.) package thin green beans 1 medium-size red bell pepper, sliced 1 (15-oz.) can chickpeas, drained 1/3 cup loosely packed fresh mint leaves[...]

2 teaspoons mustard , any flavor 2 teaspoons low-fat mayonnaise 2 tablespoons nonfat sour cream 1 teaspoon lemon juice 4 ounces boneless skinless chicken[...]

1 (8 ounce) can unsweetened pineapple chunks 2 tablespoons brown sugar 1 tablespoon cornstarch 1/3 cup water 2 tablespoons reduced sodium soy sauce 1 carrot ,[...]

1 teaspoon canola oil 1 onion , finely chopped 2 garlic cloves , minced 2 teaspoons chili powder 1/2 teaspoon paprika 1/2 teaspoon ground cumin stock 1 (14[...]

2 cups sugar 1 1/2 cups rice wine vinegar 2 teaspoons peeled grated fresh ginger (freeze it, peel with potato peeler) 2 tablespoons sesame oil 1 tablespoon[...]

2 limes 1 orange 2 tablespoons honey 2 teaspoons gingerroot , minced 1 tablespoon canola oil 3/4 teaspoon fresh ground black pepper salt , to taste 1 roasting[...]

3 large chicken breasts (thawed & sliced into strips) 1 (16 ounce) frozen onion and three pepper blend (red, yellow, green) 1 (4 ounce) can sliced mushrooms[...]

1 roasting chicken , cut into eighths 1 (20 ounce) can unsweetened pineapple chunks , drained well, juice reserved 1 tablespoon canola oil 1/2 cup white wine[...]

4 tablespoons canola oil 2 small zucchini , diced 1 small red onion , chopped 1 ear of corn, cut off the cob (about 1/2 cup) 2 1/2-3 lbs rotisserie-cooked[...]

3 tablespoons trans-fat-free margarine 2 tablespoons hot pepper sauce (to taste) 1 teaspoon canola oil 3 chicken breasts , boneless, skinless, cut into 24[...]

3/4 cup brown basmati rice 1 cup unsalted chicken stock (such as Swanson) 2 tablespoons chopped fresh cilantro 1 tablespoon fresh lime juice 1/3 cup[...]

3 teaspoons canola oil , divided 8 chicken thighs , boneless, skinless trimmed 3/4 teaspoon salt , divided 1 large onion , sliced 2 tablespoons curry powder[...]

1 tablespoon canola oil 3 onions, diced 3 green bell peppers, diced 1/2 cup water, divided 4 skinless, boneless chicken breast halves - cubed 2 (14.5 ounce)[...]