Chicken with greens

1 teaspoon seasoned salt 1/8 teaspoon black pepper coarsely ground * 2 each chicken breast halves, boneless and skinless 4 each buns split and toasted * 4[...]

3 tablespoons vegetable oil 1 1/2 lbs boneless skinless chicken breasts salt and pepper, to taste 2 teaspoons cumin powder 2 teaspoons garlic powder 1[...]

heavy duty aluminum foil, 4 sheets 12 x 18 inches 1 cup Uncle Ben's converted brand rice , cook according to package instructions. For even more flavor, rice[...]

3/4 c. water boiled 1/4 ounce sun-dry tomatoes dry-packed 4 x 3 oz skinless boneless chicken breast halves     salt and black pepper 4 ounce spreadable cheese[...]