Chicken with sprinkles

1 tablespoon olive oil , approximately 3 garlic cloves , chopped salt , to taste pepper , to taste 4 (4 ounce) boneless skinless chicken breast halves 8[...]

4 boneless skinless chicken breasts 2 tablespoons olive oil , divided 1 medium onion , chopped 3 garlic cloves , minced 1 (4 ounce) can green chilies ,[...]

4 chicken drumsticks (skin removed) 300 g sweet potatoes (cut into chunks) 1 capsicum (red cut into chunks) 1 carrot (large cut into chunks) 1 onion (brown[...]