Chicken with tomatoes

1 lb Lean grnd chicken or possibly turkey breast 500 g 1 x Clove garlic , chopped 1 2 x Egg whites, or possibly 1 whole egg 2 1 c. Fresh whole wheat or[...]

4 boneless skinless chicken breast halves 1/4 cup fresh basil , loosely packed 4 tablespoons sun-dried tomatoes packed in oil , sliced 4 tablespoons parmesan[...]

1 lb whole wheat penne 3 tablespoons olive oil 1 lb boneless skinless chicken breast , chopped into bite-size pieces (could use boneless and skinless chicken[...]