Chicken with back

I am very excited to be participating in the Secret Recipe Club with a group of great bloggers. Each month we are assigned a new blogger to feature and then[...]

1 lb chicken breast 1/2 cup of shredded cheese 1/4 cup taco seasoning 4 tablespoons cumin (2 for rice, 2 for chicken) 2 green onions 0.5 (14 ounce) can[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

1 teaspoon vegetable oil 12 ounces boneless skinless chicken breasts , cubed 1 onion , chopped 2 garlic cloves , minced 1/2 teaspoon black pepper 2[...]