Chicken with garlic

2 small onions 5 garlic cloves , finely minced seeds from 10 cardamom pod (or 1 tsp ground) 1 teaspoon peppercorn 2 tablespoons coriander seeds 1 tablespoon[...]

4 boneless skinless chicken breasts 12 large shrimp (cleaned and save shells) 2 tablespoons olive oil 1/2 cup minced onion 2 cloves garlic , minced 2[...]

6 lrg garlic cloves smashed 4 whl black peppercorns 2 x fresh thyme sprigs more for garnish 1 x bay leaf 7 x fresh flat-leaf parsley sprigs stems and    [...]