Chicken with mustard

For years now I have been reducing the amount of beef and chicken we eat and we are very fine with it: I use vegetables in many different ways, and they always[...]

4 boneless skinless chicken breasts 2 teaspoons hot curry powder 2 teaspoons ground ginger 1/2 teaspoon mustard powder 2 teaspoons ground cumin 4 teaspoons[...]

6 garlic cloves , peeled 3 inches fresh ginger , peeled 2 -3 red chilies , deseeded olive oil 1 tablespoon mustard seeds 1 tablespoon paprika 2 teaspoons[...]