Chicken with mustard

For years now I have been reducing the amount of beef and chicken we eat and we are very fine with it: I use vegetables in many different ways, and they always[...]

2 small garlic cloves , minced salt 2 cups plain yogurt 1/2 cup sour cream 1 medium cucumber (peeled, halved, seeded and chopped) 1 tomato , seeded and[...]