Chicken with balsamic

1/2 lb mushroom 1 medium zucchini 1 medium onion olive oil or salad oil 6 chicken cutlets 2 tablespoons flour 1 (14 1/2-16 ounce) can diced tomatoes 3[...]

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

1/2 cup balsamic salad dressing (bottled) 2 lbs chicken breasts , skinless and boneless 3 tablespoons olive oil 1/4 cup flour kosher salt fresh ground black[...]

1 small onion , finely chopped 2 tablespoons olive oil 1 teaspoon grated orange zest (or in strips) 1/2 cup fresh orange juice (or juice of one orange) 1/2[...]

For the Chicken Strips: Boneless chicken breast – sliced thin All-purpose of flour Equal parts of all-purpose flour and Cornmeal Egg wash – plus a dash of[...]

3/4 lb eggplant (peeled, cut into 1-inch cubes) 1 yellow pepper, diced 1 (400 g) canned tomatoes 1/3 cup prune 1/4 cup red onion 8 sun-dried tomatoes packed[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]

4 x Garlic cloves, crushed 4 sm Skinless boneless chicken breasts 2 x Sweet or possibly mild onions, peeled, cut into 1/2 inch slices     Freshly grnd pepper[...]