Chicken with tenders

3/4 cup Uncle Ben's converted brand rice 1 small eggplant 8 ounces boneless skinless chicken breasts 4 teaspoons vegetable oil salt and pepper 6 large[...]

3/4 lb eggplant (peeled, cut into 1-inch cubes) 1 yellow pepper, diced 1 (400 g) canned tomatoes 1/3 cup prune 1/4 cup red onion 8 sun-dried tomatoes packed[...]

1 x cornish game hen cut-up in pcs, ie: wings, thighs breast etc     Extra virgin olive oil 1/2 Tbsp. butter 2 x baby eggplant peeled and diced 12 x Asparagus[...]