Chicken with ginger

1 tablespoon butter 1 tablespoon olive oil 3 tablespoons curry powder 1 teaspoon salt 1 teaspoon ground cumin 1/4-1/2 teaspoon cayenne 1 cup onion , chopped 2[...]

1 lb Lean grnd chicken or possibly turkey breast 500 g 1 x Clove garlic , chopped 1 2 x Egg whites, or possibly 1 whole egg 2 1 c. Fresh whole wheat or[...]

1 tablespoon olive oil 1/2 cup bell pepper , chopped 1/2 cup onion , chopped 1 stalk celery , chopped 3 garlic cloves , minced 1/2 cup mushroom , chopped 1[...]

1 x cornish game hen cut-up in pcs, ie: wings, thighs breast etc     Extra virgin olive oil 1/2 Tbsp. butter 2 x baby eggplant peeled and diced 12 x Asparagus[...]