Chicken with salad

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 cup fat-free buttermilk, divided 1 large egg white, lightly beaten 3/4 cup panko (Japanese[...]

1 lb cooked boneless skinless chicken breast, cut into 1/2-inch cubes 1/2 cup low-fat Greek yogurt 1 1/2 tablespoons basil pesto 2 teaspoons lemon juice 1[...]

12 ounces dry rotini pasta 2 ½ cups cooked chicken breast meat, cut in large cubes 12 ounces cherry tomatoes , cut in half 2/3 cup sliced green onions Several[...]