Chicken with crumbs

1 tablespoon olive oil 4 chicken breast halves , cut into strips 1/2 lb Italian sausage , casing removed -- crumbled 1 medium green pepper , cut in 2" strips[...]

4 chicken breasts , butterflied and pounded evenly 3 ounces sun-dried tomatoes 3 ounces frozen spinach , thawed 2 ounces goat cheese, crumbled 3 tablespoons[...]

1/4 cup chickpeas , drained and mashed (garbanzo beans) 1 beaten egg 2 tablespoons fine dry breadcrumbs 1 1/2 teaspoons cajun seasoning 1/4 teaspoon salt 1 lb[...]

1 cup carrot (chopped small) 1 cup red bell pepper (chopped small) 1 cup yellow onion (chopped small) 2 tablespoons minced garlic cloves 1/4 teaspoon salt 1/4[...]