Chicken with breasts

1 yellow bell pepper 1 medium onion 3 Tb Chili powder 1 1/2 tsp thyme 1 tsp cinnamon 1/2 tsp allspice 4 boneless, skinless chicken breasts 1/2 tsp salt 1/2[...]

1 1/2 c. fat-free, low-sodium chicken broth 1 c. uncooked instant brown rice 10 ounce frzn minced spinach , thawed and squeezed dry 2 lrg tomatoes , minced 2[...]

1 sm eggplant , trimmed, diced 1 1/2 tsp salt 1/4 c. corn oil 1 lb skinned boneless chicken breasts, cut in thin strips 1 x green bell pepper , seeded, diced[...]