Chicken with bay

1 cup instant brown rice cooking spray 1 1/2 lbs boneless skinless chicken breasts , sliced into 1/2-inch thick pieces 1 medium onion , chopped 1 garlic clove[...]

3 tablespoons extra virgin olive oil 1 large onion , chopped 1 large green bell pepper , chopped 1 tablespoon garlic , minced 4 teaspoons all purpose Greek[...]