Chicken with soup

3 lbs chicken pieces , with skin and bones (1.5kg) 4 tablespoons flour (60 ml) 1 large onion , peeled and roughly chopped oil (for frying) 14 ounces canned[...]

2 (15 ounce) cans kidney beans 1 (15 ounce) can black beans 1 (10 ounce) can Rotel Tomatoes 2 medium tomatoes 1 kohlrabi 1/4 cup quinoa 1/2 medium bell pepper[...]

1 leftover chicken carcass, with meat water , to cover 1 -2 garlic clove 1 medium onion , chopped 2 carrots , sliced in coins 1 -2 small zucchini , sliced in[...]

4 Chicken Breast filets pounded thin. Sliced ham or Pancetta 4 slices Swiss cheese 1 green zucchini , 1 yellow zucchini a handful of sweet grape tomatoes or[...]