Chicken with iceberg

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1/4 cup lime juice 2 teaspoons Dijon mustard 1 jalapeno pepper, minced 4 cloves garlic , minced 1 1/4 lbs chicken breasts 1/4 cup olive oil 16 flour tortillas[...]

1 head iceberg lettuce (or favorite) 3 eggs 1 lb of frozen chicken tenders 1 cup shredded cheese (your choice) 1/2 cup ranch dressing 3 teaspoons of favorite[...]