Chicken with onion

3 boneless skinless chicken breasts 1 lb shredded cheese 1 can black beans 1 bag of tortilla chips or follow my chip recipe 1 10 oz sour cream 2 cups[...]

1 x cornish game hen cut-up in pcs, ie: wings, thighs breast etc     Extra virgin olive oil 1/2 Tbsp. butter 2 x baby eggplant peeled and diced 12 x Asparagus[...]