Chicken with balsamic

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

1 dried smoked chipotle or ancho chilli 2 spring onions 1 ripe large tomato ½ a bunch fresh coriander 1 fresh red chilli 2 limes 2 tsp balsamic vinegar 1 tbsp[...]

For the Chicken Strips: Boneless chicken breast – sliced thin All-purpose of flour Equal parts of all-purpose flour and Cornmeal Egg wash – plus a dash of[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]

3 ½ lbs. chicken thighs boneless and skinless 2 tablespoons olive oil 2 medium onions , sliced and diced 2 garlic cloves minced 1 inch fresh ginger peeled and[...]