Chicken with mustard

For years now I have been reducing the amount of beef and chicken we eat and we are very fine with it: I use vegetables in many different ways, and they always[...]

1/4 c. Dijon mustard 2 Tbsp. vegetable oil divided 2 Tbsp. lime juice 1 x clove garlic chopped 1 Tbsp. minced cilantro 1 tsp chili pwdr 1/2 tsp grnd cumin 1/4[...]

1 pound chicken drumsticks, thighs, breast pieces 1 cup yogurt, plain 2 medium onions very finely chopped 4 tablespoons vegetable oil 2 each cloves * 1/2[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]