Beef with seed

3 ounces lean ground beef , crumbled, browned, and drained 4 slices bacon , cooked crisp, drained and crumbled 1 cup chopped Lettuce 1/8 cup chopped onion 1/2[...]

2 lbs chuck roast, cut into 1-inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup all-purpose flour 1 (8 ounce) can tomato sauce 2 cups[...]