Beef with stew

4 1/2 lbs extra-lean beef tips (cubed for stew) 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon garlic powder salt and[...]

1 1/2 cups rice 1 lb stew meat or 1 lb ground beef or 1 lb sirloin steak 3 tablespoons flour 1 medium red onion , minced 4 large mushrooms , sliced 2 (10 1/2[...]

1 lb ground beef 1 small bag frozen mixed vegetables 1/4-1/2 cup barbecue sauce (or worchester sauce) 1 cup of chopped potato 1/4 cup chopped onion 1 (8[...]

1 tablespoon olive oil 1 large onion , chopped 3 -4 garlic cloves , minced 1 green pepper , chopped 1 teaspoon cumin seed 1 1/2 lbs beef stew meat 1[...]

2 lbs. stew meat 6 carrots 4 potatoes , quartered 1 onion , sliced 1 c. water 1 c. canned tomatoes 1/2 c. celery 3 tbsp. tapioca 1 slice bread Mix meat, cut[...]