Beef with beans

1 red onion , sliced very thin 1 tablespoon olive oil 2 teaspoons sugar 1 Heat 1 tablespoon of the olive oil in a medium heavy saucepan over low heat. 2 Add[...]

2 T olive oil 1 1/2 pounds beef chuck, cut into 1 1/2 inch pieces Kosher salt and black pepper 2 medium onions cut into 1/2 inch wedges 4 cups low sodium[...]