Beef with bread

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1 lb cooked ground beef 6 medium potatoes , peeled and cubed 4 -6 carrots , sliced into coins 3 cups water 1 (1 1/4 ounce) envelope dry onion soup mix 1[...]

1 lb beef chuck , boneless cut into 1 inch pieces 2 -3 garlic cloves , minced (I didn't have any so I used 1 tsp of granulated garlic instead) 1 -2 teaspoon[...]