Beef with jalapeno

1 tablespoon extra virgin olive oil , 1 turn of the pan (EVOO) 2 tablespoons unsalted butter , plus more for greasing 2 lbs ground chicken 2 garlic cloves ,[...]

1 1/2 pound beef, flank steak 1 each onion sliced 1 each green bell pepper cut into strips 1 each sweet red bell pepper cut into strips 1 each jalapeño pepper[...]

Vegetable cooking spray 2 eggs 1/2 cup oatmeal or panko (which ever you have on hand) 1 cup shredded zucchini 1/3 cup finely diced red onion 2 tablespoons[...]

2 lbs of flank , pepper or skirt steak 4 ripe tomatoes , peeled and sliced - seeds are fine 3 Bell peppers (go for colors), seeds and ribs removed, sliced 1 C[...]

1 1/2 lb Grnd beef 1 lrg onion minced (1 c.) 1 x clove garlic chopped 1 x 6 ounces can warm-style tomato juice o 1/2 c. catsup 1/2 c. water 2 Tbsp. brown[...]