Beef with flour

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1 lb stewing beef 3 tablespoons flour 24 ounces diced tomatoes (not drained) 2 lbs potatoes , chopped 2 large carrots , sliced 1 large zucchini , sliced 1[...]

1 large crusty loaf French bread 1 tablespoon butter 2 lbs real slow cooked beef (like Louisiana Roast Beef or Daube French Style ) 1 cup au jus sauce (juices[...]

1 1/3 lb grnd sirloin     (90 percent lean grnd beef) 1 slc white bread spread with     softened butter , then cut small cubes 1/8 c. lowfat milk 1 x egg 2[...]

Cheeseburger Tater Tot Casserole posted by Jamie on February 12, 2016 Cheeseburger Tater Tot Casserole is everything you need for a cozy winter dinner. Even[...]