Beef with seasoning

2 teaspoons olive oil 1 red onion , chopped 1 zucchini , shredded 3 carrots , shredded 1 yellow bell pepper , chopped 1 celery , chopped 8 mushrooms , chopped[...]

8 ounces steak halved crosswise, beef filet or strip steak * 1 x salt and black pepper * 1 1/2 teaspoons vegetable oil 8 ounces mushrooms trimmed and[...]

1 flank or skirt steak around 1 1/2 lbs 3/4 C seasoned panko bread crumbs 1/2 Cup grated parmesan cheese 3/4 C Fresh flat leaf parsley chopped 5 Cloves garlic[...]

2 Tbsp. minced fresh thyme 2 Tbsp. minced fresh rosemary 1 Tbsp. minced fresh tarragon 2 x garlic cloves chopped 2 tsp salt 1 1/2 tsp freshly-grnd black[...]

1/2 cup fresh lime juice 1/2 cup chopped fresh cilantro 1/2 cup olive oil 1/3 cup soy sauce 1/4 cup tequila 7 garlic cloves, finely chopped 2 teaspoons grated[...]