Beef with flank

For the dressing: 1/2 cup mint coarsely chopped fresh * 1/4 cup cilantro coarsely chopped fresh 1/4 cup shallots thinly sliced * 1/4 cup lime juice fresh 2[...]

2 lbs of flank , pepper or skirt steak 4 ripe tomatoes , peeled and sliced - seeds are fine 3 Bell peppers (go for colors), seeds and ribs removed, sliced 1 C[...]

1 flank or skirt steak around 1 1/2 lbs 3/4 C seasoned panko bread crumbs 1/2 Cup grated parmesan cheese 3/4 C Fresh flat leaf parsley chopped 5 Cloves garlic[...]

2 Tbsp. minced fresh thyme 2 Tbsp. minced fresh rosemary 1 Tbsp. minced fresh tarragon 2 x garlic cloves chopped 2 tsp salt 1 1/2 tsp freshly-grnd black[...]