Beef with stock

2 Tbsp. Vegetable oil 1/2 tsp Finely minced fresh ginger 1 x Garlic clove peeled and finely minced 1 c. Sliced onions (2 med.) 1 x Green pepper , in 1/4"[...]

1 1/3 lb grnd sirloin     (90 percent lean grnd beef) 1 slc white bread spread with     softened butter , then cut small cubes 1/8 c. lowfat milk 1 x egg 2[...]

4 x 14 ounce pcs aged sirloin steak     sea salt , to taste     freshly grnd pepper , to taste 3 Tbsp. extra virgin olive oil     Puree of Roasted Garlic 4 x[...]

1 1/2 c. Beef stock , Not bullion 3/4 c. Red wine vinegar 6 Tbsp. Worcestershire sauce 1 Tbsp. Chipotle pwdr 1 Tbsp. Onion pwdr 2 Tbsp. Garlic pwdr 3 Tbsp.[...]

2 Pounds of Sirloin Steak trimmed/Cubed to 1/2 inch sq. 1 cup of Barley . 5 cups of cut celery 4 cups of slices carrots 5 Medium Potatoes peeled/cubed 1[...]