Beef with flank

1 1/2 pound beef, flank steak 1 each onion sliced 1 each green bell pepper cut into strips 1 each sweet red bell pepper cut into strips 1 each jalapeño pepper[...]

8 ounces bow tie pasta 1 Steak -- Mix the olive oil, curry powder, cumin and garlic and rub over both sides of the steak. Let it marinade, 30 minutes up to 8[...]

1 lb Flank steak 4 Tbsp. Extra virgin olive oil 1/4 c. Southwestern Rub see * Note 1/2 c. Minced onions 2 tsp Chopped fresh seeded jalapeno 3 tsp Chopped[...]

2 lb flank steak , skirt or possibly sirloin steak     Chili's Steak Marinade (see below) 1 x red bell pepper 1 x green bell pepper 1 x onion thinly sliced  [...]

1 x Flank steak (about 1/2 lb) 1 c. Unsweetened pineapple juice 1 c. Crushed fresh pineapple 1/2 c. Sliced red onion 1 Tbsp. Reduced sodium soy sauce 1 Tbsp.[...]