Beef with flank

1 1/2 pound beef, flank steak 1 each onion sliced 1 each green bell pepper cut into strips 1 each sweet red bell pepper cut into strips 1 each jalapeño pepper[...]

1 lb flank steak, cut into thin strips 1 tablespoon flour 1/2 teaspoon salt 2 tablespoons butter 1 (1 ounce) can sliced mushrooms, drained 1/2 cup onion ,[...]

1 flank or skirt steak around 1 1/2 lbs 3/4 C seasoned panko bread crumbs 1/2 Cup grated parmesan cheese 3/4 C Fresh flat leaf parsley chopped 5 Cloves garlic[...]

3 Tbsp. Oil rendered from suet (or possibly bacon drippings) 3 lb Grnd beef , the leanest, chili grind 2 lb Round steak, extra lean (or possibly flank steak),[...]

1 Tbsp. Extra virgin olive oil 2 c. Mushrooms , sliced 1 x Green bell pepper , cut into thin strips 1 med Onion , cut into thin wedges 1 lrg Clove garlic,[...]