Beef with zucchini

    Mexican Bean Stew 1 can Pinto beans ,liquid removed, rinsed 2 Tbsp. ,Mexican Spice Mix (below) 2 x Carrots , cut in 2" chunks 1/2 c. Zucchini ,cut in[...]

2 lbs beef stew meat , cut in 1 inch pieces 2 tablespoons cooking oil 3 cups water 1/4 cup sniped parsley 2 teaspoons salt 1/8 teaspoon pepper 2 dried ancho[...]

5 Tbsp all-purpose flour 1/2 tsp salt Freshly ground pepper to taste 2 1/2 pounds beef stew meat (in 1 inch chunks) 2 Tbsp butter or margarine 2-3 Tbsp[...]

4 to 5 pound beef pot roast 2 tbsp. flour , with salt and pepper 2 teaspoon basil 3 sm. zucchini , cut in 2 inch slices 3 to 6 carrots , cut in fourths 2[...]