Beef with ribs

1 carrot , peeled, cut into 1-inch cubes 2 stalks celery , cut into 1-inch thick pieces 2 potatoes , peeled, cut into 2-inch chunks 2 tablespoons flour 1[...]

beef rib (we use flanken cut in half) oil 1 large onion , chunked 8 ounces hunt's chunky tomato sauce 2/3 cup low-carb ketchup 3 tablespoons tamari or 3[...]

1 1/2 tablespoons olive oil 1 large onion , chopped 3 celery ribs , chopped 1 1/2 lbs ground turkey or 1 1/2 lbs ground chicken or 1 1/2 lbs ground beef 1 1/2[...]

2 tbs olive oil 6 lbs short ribs 1 tsp salt 3/4 tsp ground black pepper 1 large onion , finely chopped 1 medium carrot , finely chopped 1 celery rib, finely[...]

4 x 14 ounce pcs aged sirloin steak     sea salt , to taste     freshly grnd pepper , to taste 3 Tbsp. extra virgin olive oil     Puree of Roasted Garlic 4 x[...]

3 Tbsp. Oil rendered from suet (or possibly bacon drippings) 3 lb Grnd beef , the leanest, chili grind 2 lb Round steak, extra lean (or possibly flank steak),[...]