Beef with seasoning

Vegetable cooking spray 2 eggs 1/2 cup oatmeal or panko (which ever you have on hand) 1 cup shredded zucchini 1/3 cup finely diced red onion 2 tablespoons[...]

1/2 pound 95% lean beef 1 chili pepper, deseeded and chopped 2 jalapeño peppers, deseeded and chopped 1 red bell pepper , chopped 2 cups diced tomato 1/4[...]