Beef with roast

1 flank or skirt steak around 1 1/2 lbs 3/4 C seasoned panko bread crumbs 1/2 Cup grated parmesan cheese 3/4 C Fresh flat leaf parsley chopped 5 Cloves garlic[...]

4 x Fillets steak, each weighting about 140g     Salt and freshly grnd black pepper 3 Tbsp. Vegetable oil 4 lrg Flat mushrooms 20 gm Unsalted butter 4 Tbsp.[...]

4 x 14 ounce pcs aged sirloin steak     sea salt , to taste     freshly grnd pepper , to taste 3 Tbsp. extra virgin olive oil     Puree of Roasted Garlic 4 x[...]

1 x red bell pepper 4 x ears fresh sweet corn husked 3 Tbsp. extra virgin olive oil divided 1/4 c. diced onion 3 Tbsp. diced oil-packed sun-dry tomatoes 2 x[...]

1 Tbsp. Extra virgin olive oil 2 c. Mushrooms , sliced 1 x Green bell pepper , cut into thin strips 1 med Onion , cut into thin wedges 1 lrg Clove garlic,[...]