Beef with meat

3/4 lb beef or possibly turkey 1 c. minced onion 1 1/2 c. diced green pepper 4 x chopped clv garlic 2 tsp Cumin 1 can Black Beans 1 can Chipotle Chiles[...]

1 pkg. beef stew meat (no fat) Salt and pepper to taste 1 pkg. (frzn silver queen corn off the cob, creamed if you have some) 1 pkg. frzn okra (16 ounce.) or[...]