Beef with beans

8 medium flour tortillas 1 tablespoon extra virgin olive oil (EVOO) 2 tablespoons butter 2 lbs ground all-white meat chicken breasts 1 large carrot , peeled[...]

1 1/2 lbs lean stewing beef, cut into 1 inch chunks 1 tablespoon dried oregano , divided 1 teaspoon crushed red pepper flakes , divided 1 teaspoon low sodium[...]

When it snows, it blizzards. You’d think the east coast had never seen the powdery white flakes before, based on the panicked reaction that the most[...]

1/2 pound 95% lean beef 1 chili pepper, deseeded and chopped 2 jalapeño peppers, deseeded and chopped 1 red bell pepper , chopped 2 cups diced tomato 1/4[...]

8 ounces (½ of a 1-pound package) extra lean ground beef, I used Trader Joe’s 96/4, see healthy benefits 1 cup onions , chopped 1 clove garlic , minced 1[...]

2 Tbsp vegetable oil 2 medium onions chopped 1 medium red bell pepper cored, seeded, and cut in 1/2 inch squares 6 medium garlic cloves, minced or pressed 1/4[...]

1 x Recipe flatbread, (see related recipe) 1 x 8 oz beef tenderloin 1/2 c. Extra virgin olive oil 1 head garlic , skin removed and smashed 1 c. Cooked white[...]

1 x recipe Flatbread see * Note 1 x Beef tenderloin - (abt 8 ounce) 1/2 c. Extra virgin olive oil 1 x Garlic head skin removed,     and smashed 1 c. Cooked[...]

1/4 c. oil 2 med onions sliced 3 x garlic cloves chopped 4 lb stew meat 1 can tomatoes - (28 ounce) with liquid 1 c. dry red wine 2 Tbsp. Worcestershire sauce[...]